Workshops

Unleash Your Potential, Reclaim Your Joy

Helping companies cultivate clarity, enhance communication, and foster more meaningful connections so they can thrive, both personally and professionally as a team.

Engaging. Actionable. Growth.

Connect and Grow Together

Leaders reach out to me and when they explain where they are as a company when it comes to retainment and engagement, I hear the same things again and again. How do I prevent burnout? How do I create an inspired environment? How do I build a more resilient team? How do I create a united front that is aligned with our mission?

Just Commit workshops are based on results. Jennifer will work with you to find the RIGHT workshop to meet your goals. Results from workshops can look like:

  • Enhanced productivity and performance
  • Enhanced personal and professional growth
  • Increased self-awareness
  • Improved employee engagement
  • Enhanced teamwork Improve job satisfaction
  • A more resilient mindset
Building Self Awareness is Always the First Step-know your WHY

Participants will complete the The Why Discovery that supports building self awareness around why they interpret the world around them as well as why others do what they do-the Platinum Rule-treating others the way they want to be treated.

Identifying Your Values - Foundational vs Inspirational

Participants will identify what their values are, the difference between foundational and inspirational, and use their values as their compass.

Brainstorming vs Heartstorming

Participants will learn the difference between the two, how to listen to the heart and be provided multiple tools and methods as a way to take different perspective on idea creation and problem solving.

Meet your Inner Critic

Participants will go through a process of identifying who their inner critic is, why it always shows up, and how to use it as a strength vs letting it take control of your life and hold you back.

Control your Controllables

Participants will learn how to identify what they actually can control and how tolet go of what they cannot and fully let go of what no longer serves them.

Victim vs. Warrior Mindset

Participants will identify ways to go from a victim mentality to a more growth oriented mindset and strategies to support these creative shifts including empathy and compassion.

Strengthen Your Confidence Muscle

Participants will identify their zone of genius, what they love to do and what they are great at and reflecting on experiences they exuded their confidence and actions they can take to step into it at any time.

Productive Conflict

Participants will learn why they fear conflict and how to approach it with empathy, compassion, and accountability.

Catch Jennifer on a variety of interviews where she talks about overcoming victim mentality, finding your purpose or why, and embracing a warrior mindset to reach your goals.

Rediscover
Focus

Build
Resilience

Reach Your
Goals