Healthy Mind, Healthy Life: Unleashing the Warrior Within: Retraining Your Brain and Embracing Your Inner Younger Self After Trauma

with Avik Chakraborty

Welcome to “Healthy Mind, Healthy Life,” the podcast that explores the transformative power of embracing mental well-being and its profound impact on all aspects of our lives. I’m your host, Avik, and today we have a remarkable guest joining us. She’s a true inspiration and a living testament to the resilience of the human spirit. Please welcome Jennifer Chapman!

Jennifer Chapman, a former sales executive with over 16 years of experience, made a courageous leap from the corporate world to the realm of solopreneurship. Her journey began after overcoming multiple traumatic events and embarking on a path of personal growth and self-discovery with the support of her own coach. Today, Jennifer works passionately with individuals and teams, helping them cultivate self-awareness, resilience, and self-love while empowering them to break free from a victim mentality and embrace their inner warrior.